"What a gift !"
Children’s Yoga classes are based around interactive play, traditional yoga postures, story telling, games, song and relaxation.

Children’s Yoga is a fun, non-competitive way for children to maintain and improve their health and to relieve stress absorbed from their environments.

Yoga for children improves stability, concentration, memory retention, self confidence and posture. It supports a healthy spine lungs and muscles. Helping energy levels and other sports or dance activities.

Penny is qualified to teach 2 ½ to 12 year olds. She trained with Christaine Kerr at 'Calm for Kids' yet her classes are given independently as Maitri Children’s Yoga.

See TIMETABLE for current children's yoga classes, pre-school and after school clubs.

Please contact Penny if you wish to arrange Children’s Yoga classes at your school or play group – Penny is also available for small private groups and birthday parties.

Penny has an up to date CRB check – yet most school administrations prefer to do independent checks.