"Even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change, if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in'".
Amma 

ONE to ONE
Indulge and enjoy the attention of One to One yoga teaching.

One to Ones are a supportive way of attaining confidence and transformation through your yoga.

For whatever reason not everybody is happy to enter into a new experience within a classroom set up. We may have the misconception that Yoga is competitive or have had a less than encouraging encounters with movement based learning.

One to Ones offer the undivided attention and privacy with your Yoga teacher. The teacher is able to accompany you at every stage as you both open up a true understanding of your needs.

Fees
Introductory consultation and 1 hour practice.....£25
Subsequent session 1 hour.....£30
1 ½ hours.....£40

Your teacher will keep an on going file on your progress and you will be given clear practices to do, in your own time.